(13 - 17 yrs)
Our 6,500 square foot air-conditioned fitness centre offers a range of cutting-edge strength and cardiovascular apparatus. The multi-purpose studio is 2,300 square feet and hosts a variety of classes. With a wall of windows letting the natural light stream in, dance bars, floor-to-ceiling mirrors, spin cycles, and a large variety of equipment, there’s something for everyone, at every level.
A membership provides access to all group fitness classes, state-of-the-art fitness equipment, the studio, and the 254-metre cushioned indoor walking/running track. It also offers drop-in basketball and skating. A variety of membership options and passes are available.
Group Fitness Classes
Learning alongside others is just more fun.
Challenge each other to rise as one. We offer a variety of drop-in classes included with your membership at no additional fee. These are just a few examples:
Take your fitness to the next level with our qualified personal trainers.
Our personal trainers are here to take you to the next level of fitness whether individually or in small groups. We offer a range of 4-hour to 20-hour packages, where our trainer will assess your lifestyle, medical history, and your fitness goals, before planning an achievable and enjoyable regime.
Personal training can help with:
To get started, reach out to our fitness teams to discuss options and quotes: email@example.com.
Sports Team Training
Customized team training is available for a multitude of sports.
Customized team training is available from 1-3 times per week for hockey, basketball, volleyball, football, rugby, figure skating, track, and more. Training is conducted in the fitness studio, on the indoor track, and in the Chief Jim Starlight Centre.
For more information contact our fitness team at: firstname.lastname@example.org.
Membership includes access to group fitness classes, the fitness centre, and the 254-metre cushioned indoor running track. Various tiers of membership are available.
(13 - 17 yrs)